My Approach
I combine several proven therapeutic methods to find what works best for you, including:
- Reality Therapy, a more recent form of CBT (Cognitive Behavioral Therapy) helping you make positive changes in your daily life with practical tools to manage thoughts and emotions
- EMDR - specialized trauma treatment
- Mindfulness - techniques for stress reduction
- Hypnotherapy - deep relaxation and healing
- Interpersonal Therapy - improving relationships and communication

How I Can Help You?
Whether you're:
- Feeling overwhelmed or stressed
- Going through relationship challenges
- Dealing with anxiety or depression
- Facing family or workplace issues
- Working through grief or loss
- Struggling with addiction

I'm here to provide the support you need in an accepting environment.

What to Expect?
Your first session is about getting to know each other. We'll talk about what brings you here and how we can work together to help you feel better. I use proven approaches that focus on practical solutions you can start using right away.

✓ Same week appointments often available
✓ Evening sessions available
✓ Telehealth options
✓ Medicare rebates available

Languages Spoken
Feel more comfortable speaking in another language? I offer counselling in:
- English
- Turkish
- French

with a good understanding of 
- Italian
- Spanish

Health Fund & Medicare Information
- Medicare rebates available with a Mental Health Treatment Plan
- Registered with major private health funds
- SIRA and Victims Services approved provider