I specialize in Reality/Choice Therapy, a more recent cognitive behavioral approach developed by Dr. William Glasser. This method focuses on helping you make effective choices to improve your relationships and overall life satisfaction. 

By working together, we'll develop practical strategies to:

- Build stronger, more fulfilling relationships
- Take responsibility for your happiness
- Make positive changes in your present-day life
- Increase your emotional resilience
- Achieve your personal goals

Expert Treatment Areas
I provide professional support for:

- Victim Services
- Depression and Anxiety
- Addiction and Substance Dependency
- Family and Adolescent Issues
- Trauma and PTSD
- Eating Disorders
- Relationship Challenges
- Workplace Stress
- Grief and Loss
- LGBTQ+ Support
- Women's Mental Health